Event Timeslots (2)
Wednesday
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A musician's body is their instrument; maintaining a healthy body and mind is paramount for top-quality performances and practice. We all train like athletes! Learn how to optimize the right muscles and posture through Pilates, yoga, and stretching exercises specifically designed for musicians, to enhance muscle coordination, breath control, and the release of muscle tension, and much more.
Sunday
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A musician's body is their instrument; maintaining a healthy body and mind is paramount for top-quality performances and practice. We all train like athletes! Learn how to optimize the right muscles and posture through Pilates, yoga, and stretching exercises specifically designed for musicians, to enhance muscle coordination, breath control, and the release of muscle tension, and much more.